Today's adjustable beds are advanced: They allow you to elevate the head and foot of the bed for a personalized sleep position, and can help reduce pressure on your airway (or even provide extra support for reading or watching TV in bed). But can they really improve your quality of sleep?
Source: Becker's Hospital Review
As part of CMS' efforts to address the opioid crisis, the agency announced Jan. 21 that Medicare will cover acupuncture for people with chronic low back pain.
Source: Becker's Hospital Review
When sciatica is more persistent, the best plan of attack is a targeted exercise and education program.
Source: MedicalXpress
Revision spine surgery may be deemed necessary by your doctor (or you) if you still have symptoms after the first procedure, or if you have new symptoms. But how do you know if you really need that 2nd back surgery? Check this list to start your research.
Source: Verywell Health
If you're not taking regular breaks to move around during your workday, your muscles may rebel after being scrunched in your desk chair hour after hour.
Source: MedicalXpress
